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BOOK A Session

Sessions run 60-80 minutes for Initial and 50-60 min for subsequent

  • Initial Assessment + Focused Session

    Comprehensive assessment and active session on areas of priority for your health and wellness.

    1 hr 30 min

    200 Canadian dollars
    Book It

  • Personal Training

    Private personal training focused on your goals!

    1 hr

    120 Canadian dollars
    Book It

  • Active Rehab

    Education, exercise therapy, and soft tissue release addressing new or chronic injuries.

    1 hr

    120 Canadian dollars
    Book It

  • Health Coaching

    Get personalized advice for a healthier lifestyle

    1 hr

    120 Canadian dollars
    Book It

  • Soft Tissue Release

    Massage and Exercise Therapy

    1 hr

    120 Canadian dollars
    Book It


Curtis Wood  |  BCAK Kinesiologist  |  CSEP CEP - BAET - PN 1
active rehab - personal training - soft tissue release - lifestyle coaching

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