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Choose your pricing plan

  • 4 Session Package

    400$
     
    Ideal for active rehab, health coaching, or massage clients with monthly sessions. Save $20 per sessions with this package. Designed to be used within 2-4 months, and expires after 6 months.
    Valid for 6 months
    • Active Rehab

  • 12 Session Package

    1,200$
     
    Ideal for Personal Training clients with weekly sessions. Save $20 per session. Intended to be used within 2-4 months and expires after 6 months.
    Valid for 6 months
    • Personal Training

  • Ember - Member Access & Resources

    0$
     
    Free access to member space with Ember Health resources and links - intention is to create education and community around simplifying health and emphasizing functional longevity! All welcome :)
    Free Plan
    • Intro to Functional Longevity Method
    • Exercise and Nutrition info
    • Mindset and Resilience info
    • Community support

  • Fire Starter - Health Coaching

    800$
     
    Spark the journey to rekindle your health! Sessions exploring health coaching and key elements of functional longevity: exercise, nutrition, mindset, and lifestyle coaching - time to light the fire!
    Valid for 6 months
    • Initial Assessment + 5 active sessions + additional support!
    • Personalized health consultation + guidance & accountability
    • Actionable recommendations + includes program or plan
    • No recurring fees or ongoing requirements

  • Ember - Membership

    300$
    Every month
    Stoke the embers and keep the fire alive with personalized training, health coaching, or massage focused on functional longevity! Ideal for committed clients with regular weekly sessions.
     
    • 1 Active Session Weekly (3-5/month)
    • Integrated Health Coaching
    • Priority Scheduling
    • Monthly Payment (Save 25-50%) *accounts for missed sessions
  • Best Value

    Blaze - Membership

    600$
    Every month
    Ignite the flame and blaze forward with personal training, health coaching, or massage focused on functional longevity! Ideal for committed clients with regular weekly sessions... but double the fun!
     
    • 2 Active Sessions Weekly (6-10/month)
    • Integrated Health Coaching
    • Priority Scheduling
    • Monthly Payment (Save 25-50%) *accounts for missed sessions


Curtis Wood  |  BCAK Kinesiologist  |  CSEP CEP - BAET - PN 1
active rehab - personal training - soft tissue release - lifestyle coaching

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